A Path of Awareness, Healing
and Transformation

Yoga is far more than physical exercise.


It is a complete system of self-cultivation that harmonises body, breath, mind and spirit. Rooted in the timeless wisdom of the Vedas and refined through centuries of dedicated practice, Yoga provides a path of inner transformation that is both profoundly personal and universally relevant.

My teaching is grounded in the tradition of Tantric Hatha Yoga,
a path that integrates the subtle and the physical, the energetic and the embodied.

Through asana (posture), pranayama (breathwork), bandha (energetic locks), mudra (gestural seals), mantra and dhyana (meditation), we cultivate stability, vitality, and expanded consciousness.

Yoga in this lineage is not about striving toward perfection but about unfolding into wholeness. The techniques I share are adaptable to all levels and respectful of each person’s unique condition and intention. Whether your focus is therapeutic, devotional, or exploratory, this practice provides tools for sustainable well-being and inner growth.

A Holistic Journey

While the physical practice of asana (postures) is an integral part of yoga, true well-being extends far beyond the mat.
There is an intricate connection between mind, body and spirit that must be nurtured holistically. To support this holistic approach, I also offer personalized 1:1 Ayurvedic Lifestyle consultations.
Based on your unique mind-body constitution, I provide tailored recommendations to harmonize all layers of your being – physical, emotional, mental and spiritual.

Teachings Accessible
to All

The path of Yoga is a journey of self-discovery, one that transcends physical boundaries and cultural divides. At the heart of my teachings lies a commitment to making these ancient practices accessible to all, regardless of age, ability, social status or location.

Whether you choose to practice with me in person or online, you can expect a transformative experience that goes beyond the physical asanas. My teachings are rooted in the principles of mindfulness, self-awareness and conscious embodiment, guiding you towards a deeper understanding of your true nature.

A Safe Space For Exploration

In my classes, I guide you on a journey of self-exploration and reconnection with your innate wisdom. Rather than imposing external expectations, I create a safe space for you to tune into your body's unique needs and sensations with curiosity and compassion.
Through mindful inquiry and neutral observation, you'll cultivate a deeper awareness of your present moment experience, free from judgment.

OFFERINGS

Pathways back to wholeness, vitality, and presence.

Private Yoga & Meditation Guidance

Every being carries within them a unique rhythm, a natural way of unfolding into presence.
In these private sessions, I support you in discovering the practices that awaken your vitality, steady your mind and nurture your inner stillness. Drawing from the living tradition of Tantric Hatha Yoga, our work together may include:

  • Gentle yet powerful asana practices to align and energize the body.

  • Pranayama techniques to calm, balance and awaken inner strength.

  • Subtle kriyās that cleanse and expand your energetic flow.

  • Meditative methods to sharpen awareness and open the heart.

Each session is a meeting of souls ;
adapted to your needs
and dedicated to your self-discovery.

3-Month Personalised Yoga & Ayurveda Mentorship

Transformation takes root through rhythm, devotion, and repetition. This 3month offering is a sacred commitment to yourself, a steady journey that nourishes body, mind and Heart while weaving Yoga into the fabric of your life.

Together, we’ll create a personalized practice sequence that meets you where you are, aligned with your current needs, intentions, and lifestyle.
Your mentorship may include :

  • A curated blend of āsana, prāṇāyāma, kriyā and meditation.

  • Ayurvedic recommendations for diet, daily routine and seasonal alignment.

  • Mantra or contemplative practices to cultivate devotion and inner clarity.

  • Structured guidance to build consistency and deepen self-discipline.

Throughout the duration of the mentorship, you will receive ongoing support, check-ins, and adjustments to keep your practice alive, expansive and responsive.

This is an invitation to move beyond routine,
to let your practice become a living relationship with yourself, grounded in awareness and sustained by devotion.

Mentorship & Yogic Guidance for Emerging Teachers

Do you ever feel…

  • Unsure of your voice as a teacher?

  • Pressured to perform, rather than teach from your heart?

  • Caught between industry trends and your deeper values?

  • Like you’ve lost touch with the reason you began this path in the first place?

You are not alone.
Many teachers step into the seat of the teacher with passion
but soon find themselves untethered, overwhelmed by comparison, industry noise, or the feeling they have to
“add more” in order to be enough.

But what if teaching wasn’t about adding layers,
but about peeling back everything that isn’t truly you?

Get in touch.