A Pathway to Presence Through Tantric Hatha Yoga

My teachings are rooted in the tradition of Tantric Hatha Yoga, a lineage that invites you to experience your body and your humanity not as something to transcend, but as a sacred vehicle for awakening.

Here, yoga becomes more than movement. It’s a practice of nervous system regulation, energetic alignment, and conscious living—a way of coming home to yourself.

Each class is a journey inward, weaving together Asana (postures), Pranayama (breathwork), sound and meditationto help you attune to your breath, settle your energy and expand your awareness.

Whether you're navigating stress, seeking clarity or longing for deeper connection, this practice will meet you exactly where you are.

  • Group classes offer rhythm, community, and shared intention

  • 1:1 sessions create space for deeper exploration and personalised support

A Holistic Journey

While the physical practice of asana (postures) is an integral part of yoga, true well-being extends far beyond the mat.
There is an intricate connection between mind, body and spirit that must be nurtured holistically. To support this holistic approach, I also offer personalized 1:1 Ayurvedic Lifestyle consultations.
Based on your unique mind-body constitution, I provide tailored recommendations to harmonize all layers of your being – physical, emotional, mental and spiritual.

Teachings Accessible
to All

The path of Yoga is a journey of self-discovery, one that transcends physical boundaries and cultural divides. At the heart of my teachings lies a commitment to making these ancient practices accessible to all, regardless of age, ability, social status or location.

Whether you choose to practice with me in person or online, you can expect a transformative experience that goes beyond the physical asanas. My teachings are rooted in the principles of mindfulness, self-awareness and conscious embodiment, guiding you towards a deeper understanding of your true nature.

A Safe Space For Exploration

In my classes, I guide you on a journey of self-exploration and reconnection with your innate wisdom. Rather than imposing external expectations, I create a safe space for you to tune into your body's unique needs and sensations with curiosity and compassion.
Through mindful inquiry and neutral observation, you'll cultivate a deeper awareness of your present moment experience, free from judgment.